KIDNEY STONES
OUCH! They hurt! Here is some natural help for you.
Kidney stones form when minerals that normally free float in the kidney fluids, combine into crystals. When there is an overload of inorganic mineral waste and too little fluid, the molecules can not dissolve properly and THEN form sharp-edged stones. It takes 5 to 15 hours of vigorous and urgent treatment to dissolve and pass small stones.
- DRINK PLENTY 6 -8 or more glasses of pure water each day
- ADD freshly squeezed LEMON to your water, especially in MORNING
- Drink a glass of water at bedtime to dilute urine and keep crystals from forming
- Drink pure/real ALOE VERA juice at bedtime (may mix with healthy no sugar juice if need be)
- Drink no sugar cranberry juice (add stevia or agava if needed)
- Take 2 TBS olive oil through a straw every 4 hours to help dissolve stones
- AVOID - all dairy products, sugar, red meat, carbonated drinks, caffeine, fried foods, salt, REMEMBER these are also the causes of your stones, so when you are better only ingest in moderation.
- Take a daily brisk walk to keep kidney function flowing
- Apply moist heat packs, and/or alternating hot and cold compresses on the kidney area
- Remember when you have a caffeine drink, you need 2-3 cups of water to supplement your liquids in your body.
These are helpful hints from a few of my natural healing books that I keep on hand.
Be Persistent and Confident.
"I will restore health to you and your wounds will heal, says the Lord". Jeremiah 30:17
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